Weigh In record (no journal entry) for 22 September 2022
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1869 kcal
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Fat: 78.06g | Prot: 46.47g | Carbs: 241.96g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Andros Compote Pomme Morceaux, St Môret St Môret, Bjorg Pain Complet de Seigle, Auchan Banane. Dinner: Pâtes (Cuites), Carrefour Amandes , Sucre Blanc (Cristallisé ou en Morceaux), Andros Dessert Pomme Nature, Pelletier Pain Grillé , Kraft Philadelphia Nature. Snacks/Other: Paul Pain Au Chocolat, Pain Blanc, Carrefour Meringues Fantaisie, Carrefour Amandes , Madeleine, Gâteau au Yaourt. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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