Weigh In record (no journal entry) for 20 September 2022
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87.3 kg
Lost so far: 14.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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641 kcal
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Fat: 29.10g | Prot: 18.74g | Carbs: 75.56g.
Breakfast: Гренки Домашние, Яготинское Молоко 2,6%. more...
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Gaining 0.7 kg a Week
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sim0nych's Weight History
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