Weigh In record (no journal entry) for 21 September 2022
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55.9 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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644 kcal
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Fat: 7.33g | Prot: 27.70g | Carbs: 126.79g.
Breakfast: Гречка. Lunch: Хлеб Дарницкий, Анчоусы (в Масле, Консервы). Dinner: Гречка. more...
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Losing 2.1 kg a Week
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nata.berko's Weight History
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