Weigh In record (no journal entry) for 22 September 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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815 kcal
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Fat: 24.63g | Prot: 35.49g | Carbs: 114.15g.
Breakfast: Kari Ayam, Lontong. Lunch: Tahu Goreng, Bango Kecap Manis, Nasi Putih. more...
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Gaining 0.1 kg a Week
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rezarizqia's Weight History
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