Weigh In record (no journal entry) for 22 September 2022
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1362 kcal
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Fat: 68.56g | Prot: 37.01g | Carbs: 162.01g.
Breakfast: Россия Щедрая Душа Очень Шоколадные Пузырьки, Авокадо Авокадо, Простоквашино Молоко 2,5%, Жареное Яйцо. Lunch: Lay's Чипсы Рифленые Сметана и Лук. Dinner: Сметана , Хлеб 8 Злаков, Грибовница. Snacks/Other: Meller Ирис в Шоколаде, Нектарины. more...
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Losing 2.1 kg a Week
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olushkasavushka's Weight History
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