Weigh In record (no journal entry) for 08 September 2022
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53.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1476 kcal
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Fat: 47.49g | Prot: 61.00g | Carbs: 200.05g.
Breakfast: Milo 3 in 1, Brownies . Lunch: Yun-Yi Tahu Original, So Good Ayam Potong Berbumbu, Nasi Putih. Dinner: SuperIndo Tahu Susu, Nasi Putih. Snacks/Other: Iced Tea, Chicken Nuggets, Alfamart Buah Naga, Indomaret Donat. more...
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vaniakwang's Weight History
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