Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
treehugger81
Journal
08 Oct 14
treehugger81's Journal, 08 Oct 14
treehugger81's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 October 2014
90.6 kg
Lost so far:
6.0 kg
.
Still to go:
33.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2014:
1530 kcal
Fat: 94.90g | Prot: 77.19g | Carbs: 93.34g.
Breakfast:
Egg, Borden Shredded Cheddar Cheese.
Lunch:
One Pot Chili Mac and Cheese.
Dinner:
King's Choice Smoked Gouda Cheese, Toasted Potato Bread.
Snacks/Other:
Frito-Lay Deluxe Mixed Nuts.
more...
3120 kcal
Exercise:
Running (jogging) - 5/mph - 29 minutes, Sleeping - 8 hours, Sitting - 15 hours and 31 minutes.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
treehugger81's Weight History
View Complete History