Weigh In record (no journal entry) for 21 September 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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2276 kcal
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Fat: 42.31g | Prot: 196.15g | Carbs: 251.65g.
Lunch: Fargo Pan Integral Grano Entero, Ravioles, Granja del Sol Vegetales para Saltear, Zapallo Hervido, Pechuga de Pollo a la Plancha. Dinner: Tomates Cherry, Cebollas, Granja del Sol Vegetales para Saltear, Portobelo Filetes de Merluza, Pechuga de Pollo. Snacks/Other: Pasta 5Min. more...
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steady weight
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fede.tdf's Weight History
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