Weigh In record (no journal entry) for 08 October 2014
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76.2 kg
Lost so far: 5.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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1048 kcal
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Fat: 38.12g | Prot: 46.29g | Carbs: 116.67g.
Breakfast: Carrefour Lait Demi Écrémé, Casino Muesli Croustillant au Chocolat. Lunch: Sauce Pesto, Fleury Michon Blanc de Dinde (40g), Auchan Pain de Mie sans Croûte. Dinner: Casino Muesli Croustillant au Chocolat, Carrefour Lait Demi Écrémé, Tomates Cerises, Beurre, Auchan Pain de Mie sans Croûte, Oeuf, Pago Jus d'abricot. more...
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2096 kcal
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Exercise:
Sitting - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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