Weigh In record (no journal entry) for 21 September 2022
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1217 kcal
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Fat: 39.51g | Prot: 60.99g | Carbs: 156.90g.
Breakfast: Soprole Leche Cultivada Protein+ Sabor Chirimoya, Sabu Semilla de Chia, Manzanas Fuji. Lunch: Quaker Barra Nutmix , Wasil Lentejas Listas para Servir, La Molisana Penne Rigate, Fresh Cut Kale Baby. Dinner: Sanissimo Salmas , Palta, En Linea Mermelada de Frambuesa , Quaker Avena Multisemilla Proteina , Soprole Yogurt Protein + Vainilla. Snacks/Other: Sana Locura Crunchy Rice Roll Canela, Frutillas, Nestlé Chiquitin, Almendras. more...
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Gaining 0.1 kg a Week
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francisca.zelada's Weight History
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