Weigh In record (no journal entry) for 21 September 2022
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53 kg
Lost so far: 37 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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600 kcal
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Fat: 13.64g | Prot: 29.77g | Carbs: 74.58g.
Breakfast: Galletas de Soda, Té Supremo Té Verde. Lunch: Porotos con Tallarines. Dinner: Galletas de Soda, Lechuga de Hoja Verde, San Jose Jurel al Natural. Snacks/Other: Coca-Cola Lata. more...
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Gaining 0.1 kg a Week
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