Weigh In record (no journal entry) for 08 October 2014
|
122.9 kg
Lost so far: 24.0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2014:
|
160 kcal
|
Fat: 5.00g | Prot: 21.00g | Carbs: 8.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Banana. Snacks/Other: Kroger Pork Rinds. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindee67's Weight History
|