Weigh In record (no journal entry) for 21 September 2022
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111.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1933 kcal
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Fat: 31.10g | Prot: 47.04g | Carbs: 110.45g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Coffee. Lunch: Coffee, Blue Diamond Almond Breeze Barista Blend. Dinner: Bourbon, Bourbon, Bourbon, Bourbon, Bananas , Bourbon, Chicken Curry, Rye Roll, Bourbon, Avocado Maki, Bacon, Bourbon, Bourbon. more...
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Gaining 3.4 kg a Week
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thefamily76's Weight History
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