Weigh In record (no journal entry) for 19 September 2022
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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3774 kcal
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Fat: 125.00g | Prot: 56.40g | Carbs: 310.00g.
Breakfast: McDonald's Chikker. Lunch: McDonald's Wieśmac. Dinner: Heineken Piwo . Snacks/Other: Lays Chipsy Paprykowe. more...
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Gaining 0.3 kg a Week
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julia@maj's Weight History
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