Weigh In record (no journal entry) for 18 September 2022
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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472 kcal
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Fat: 7.00g | Prot: 13.70g | Carbs: 84.96g.
Breakfast: Nesquik Çikolatalı Gevrek, Pınar Laktozsuz Süt . more...
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Gaining 8.1 kg a Week
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berfinmeric's Weight History
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