Weigh In record (no journal entry) for 21 September 2022
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1407 kcal
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Fat: 53.71g | Prot: 124.70g | Carbs: 77.67g.
Breakfast: Chikalab Chikapie Кокос. Lunch: Protein Rex Crispy Кокосовый Крамбл, FITKIT Extra Protein Cake Raspberry Yogurt . Dinner: Огурец (с Кожурой), ВкусВилл Мятная Тыква Протеиновое Мороженое, ВкусВилл Заливное из Сёмги. Snacks/Other: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, ВкусВилл Мятная Тыква Протеиновое Мороженое, Chikalab Chikabar Coconut. more...
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Losing 2.8 kg a Week
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Brown-eyed baby's Weight History
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