Weigh In record (no journal entry) for 21 September 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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2892 kcal
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Fat: 120.85g | Prot: 80.25g | Carbs: 371.99g.
Breakfast: Юбилейное Печенье Традиционное, Сахар, Кукусики Семечки Подсолнечника Жареные. Lunch: Lay's Чипсы, Б.Ю. Александров Снежок, Печеночные Оладьи. more...
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Losing 2.8 kg a Week
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Жулай Роман's Weight History
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