Weigh In record (no journal entry) for 08 October 2014
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101.7 kg
Lost so far: 8.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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1606 kcal
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Fat: 53.84g | Prot: 43.50g | Carbs: 244.45g.
Breakfast: Marmellate e Conserve, Mulino Bianco Fette Biscottate, Caffè (dalla Moca). Lunch: Kinder Barretta, Biscotto, Caffè (dalla Moca), Mela, Parmigiano (Grattugiato), Risotto al Pomodoro. Snacks/Other: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista Verde, Fagiolini Verdi, Scotti Gallette di Riso, Uovo Sodo, Mela, Banana. more...
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Gaining 2.1 kg a Week
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ventresca74's Weight History
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