Weigh In record (no journal entry) for 21 September 2022
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63.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1400 kcal
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Fat: 45.04g | Prot: 57.08g | Carbs: 190.52g.
Breakfast: Лента Молоко Цельное Сгущенное с Сахаром 8,5%, Оладьи на Кефире. Dinner: Аютинский Хлеб Тостовый Хлеб , Салат Овощной со Сметаной, Куриный Фарш. more...
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steady weight
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arinusichka's Weight History
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