Weigh In record (no journal entry) for 21 September 2022
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79.6 kg
Lost so far: 1.5 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1240 kcal
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Fat: 42.86g | Prot: 99.48g | Carbs: 121.60g.
Breakfast: Магнит Виноград Киш-Миш (Белый, Красный), Сладуница Шокорешки. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Куриное Филе Вареное. Dinner: Красные Помидоры, Курица по Французски. Snacks/Other: Арбуз. more...
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Gaining 1.8 kg a Week
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ElenaPay's Weight History
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