Weigh In record (no journal entry) for 20 September 2022
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71.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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261 kcal
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Fat: 10.63g | Prot: 15.62g | Carbs: 26.32g.
Breakfast: Кузбассхлеб Хлеб Семечка, Красные Помидоры, Жареное Яйцо без Жира. more...
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Losing 3.5 kg a Week
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oks-a-n-a's Weight History
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