Weigh In record (no journal entry) for 20 September 2022
|
86.1 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
1786 kcal
|
Fat: 94.79g | Prot: 82.55g | Carbs: 147.22g.
Breakfast: Valio Profeel Proteiinirahka Sitruuna-Lime. Lunch: Pirkka Jasminriisi, Pirkka Vikkelät Kanan Jauheliha, Pirkka Kaurakerma. Dinner: Fafa's Halloumisalaatti. Snacks/Other: Kotimaista Rasvaton Maito, Rainbow Cocoa Pillows, Puhdistamo Natural Energy Drink. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keveämpielämä's Weight History
|