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Ane Kuran
Journal
20 Sep 22
Ane Kuran's Journal, 20 Sep 22
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Weigh In record (no journal entry) for 20 September 2022
71.1 kg
Lost so far:
35.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2022:
2826 kcal
Fat: 122.40g | Prot: 118.29g | Carbs: 316.22g.
Breakfast:
Café, Rei do Mate Baguete Peito de Peru com Queijo.
Lunch:
Batata Bolinha, Bife a Rolê, Ideal Feijão Carioca, Camil Arroz Branco Cozido.
Dinner:
Burger King Whopper Rodeio.
Snacks/Other:
McDonald's McColosso Chocolate, Bimbo Crocantíssimo Integral Cebola & Salsa, Subway Cookie Gotas de Chocolate.
more...
336 kcal
Exercise:
Dance (fast step, aerobic) - 45 minutes, Samsung Health - 23 hours and 15 minutes.
more...
steady weight
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Ane Kuran's Weight History
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