Weigh In record (no journal entry) for 20 September 2022
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81 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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2473 kcal
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Fat: 89.61g | Prot: 114.86g | Carbs: 195.90g.
Breakfast: Минский Молочный Завод 1 Творог Зерненый Домашний 4%, Кофе с Молоком. Lunch: Бутер с сыром и колбасой, Печень Свиная. Dinner: Макароны по Флотски, Суп-Пюре из Тыквы, Кириешки Сухарики Ржаные, Светлое Пиво. more...
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Losing 0.2 kg a Week
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kliment-17's Weight History
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