Weigh In record (no journal entry) for 20 September 2022
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51.3 kg
Lost so far: 20.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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691 kcal
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Fat: 19.53g | Prot: 33.50g | Carbs: 96.85g.
Breakfast: Queijo Mozzarella, Seara Peito de Peru, Pão Integral, Dolce Gusto Café Au Lait, Isabela Bolacha de Leite. Lunch: Orquídea Massa Parafuso, Pepino (Descascado), Brócolis, Coxa de Frango, Salada de Maionese. more...
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873 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Sitting - 5 hours, Sleeping - 8 hours, Apple Health - 10 hours and 45 minutes. more...
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Gaining 1.2 kg a Week
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carolinesouza0392's Weight History
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