Weigh In record (no journal entry) for 20 September 2022
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89.9 kg
Lost so far: 19.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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676 kcal
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Fat: 17.11g | Prot: 63.95g | Carbs: 42.99g.
Breakfast: GNC Wheybolic 40 Performance Protein Shake. Lunch: Margherita Pizza. Dinner: Mixed Salad Greens, Roasted Broiled or Baked Chicken Wing. Snacks/Other: White Claw Hard Seltzer. more...
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Losing 1.3 kg a Week
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Angeline2442's Weight History
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