Weigh In record (no journal entry) for 20 September 2022
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58.9 kg
Lost so far: 2.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1547 kcal
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Fat: 104.34g | Prot: 75.83g | Carbs: 82.55g.
Breakfast: Авокадо, Вареное Яйцо, Жменька Гречневые Хлебцы, Весела Корівка Сир Плавлений без Лактози . Lunch: Ашан Спринг-Ролл. Dinner: Банан, Salateira Цезарь. more...
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Gaining 0.2 kg a Week
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mikalodi's Weight History
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