Weigh In record (no journal entry) for 20 September 2022
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42.9 kg
Lost so far: 11.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1390 kcal
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Fat: 19.83g | Prot: 33.18g | Carbs: 258.93g.
Breakfast: Bio Fettarmer Joghurt Mild, Kölln Haferflocken, Äpfel, Extaler Traubenschorle. Lunch: Aldi Trauben Kernlos, Edeka Bio Reiswaffeln Natur. Dinner: Hela Curry Gewürz Ketchup Delikat, Gut & Günstig Sonnenmais, Aldi Kaisergemüse. Snacks/Other: Edeka Bio Reiswaffeln Natur, Hitschler Softi Veganes Kaubonbon. more...
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1413 kcal
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Exercise:
Walking (moderate) - 3/mph - 3 hours and 33 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Soso-hee's Weight History
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