Weigh In record (no journal entry) for 20 September 2022
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107 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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907 kcal
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Fat: 20.49g | Prot: 68.30g | Carbs: 136.35g.
Breakfast: BeFit Суп Грибной с Картофелем . Lunch: Курица с Грибами в Сливочном Соусе, Гречка Отварная. Dinner: Вьетконг Сушёные Бананы, Нектарины. Snacks/Other: Пестравка Творог Тыква-Апельсин, Семена Чиа. more...
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Losing 4.9 kg a Week
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Анастасия2235's Weight History
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