Weigh In record (no journal entry) for 20 September 2022
|
60.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
1167 kcal
|
Fat: 45.10g | Prot: 108.73g | Carbs: 81.10g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Булгур (Вареный), Куриная Грудка на Пару. Dinner: Куриная Грудка на Пару. Snacks/Other: Три Правила Греческий Салат с Мягким Сыром, Банан, ВкусВилл Творог 5%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afinalen's Weight History
|