Weigh In record (no journal entry) for 20 September 2022
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112 kg
Lost so far: 3.3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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871 kcal
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Fat: 49.09g | Prot: 36.67g | Carbs: 70.13g.
Breakfast: Глобус Колбаса Вареная Печёночная, Эконива Молоко 3,2%, Сахар, Вареное Яйцо, Щелковохлеб Батон Нарезной. Lunch: Мясновъ Шаурма с Курицей Барбекю. more...
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Losing 9.8 kg a Week
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dashulkanovikova23's Weight History
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