porzellanmadame's Journal, 20 Sep 22

😭
57.1 kg Lost so far: 8.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2022:
407 kcal Fat: 9.14g | Prot: 31.83g | Carbs: 61.49g.   Breakfast: Ei, Xucker Erythrit, Magerquark, Kokosöl, Caotina Kakao Noir, Belbake Dinkelmehl Vollkorn, GutBio Haferdrink Mandel, Kaffee. more...
1721 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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porzellanmadame's Weight History


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