Weigh In record (no journal entry) for 20 September 2022
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92.3 kg
Lost so far: 0.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1830 kcal
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Fat: 69.02g | Prot: 163.45g | Carbs: 123.88g.
Lunch: Фабрика Хлеба Хлеб Чесночный , Мираторг Жаркое из Говядины с Картофелем. Dinner: Сосиска в Тесте, Пицца Домашняя, Рыба Вяленая. more...
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Gaining 0.9 kg a Week
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СергейК77's Weight History
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