Weigh In record (no journal entry) for 20 September 2022
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82.4 kg
Lost so far: 8.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1190 kcal
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Fat: 56.35g | Prot: 49.88g | Carbs: 111.17g.
Breakfast: Chikalab Chika Biscuit Cookie Cream, Лента Авокадо Хаас, Перекресток Чиабатта, Сахар, Глобус Каша Гречневая Молочная. Lunch: Snaq Fabriq Snaqer Peanuts & Caramel, Я Люблю Готовить Московский Лёгкий Соус Майонезный, ВкусВилл Пельмени Микро с Индейкой. more...
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Losing 2.8 kg a Week
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marika-kol's Weight History
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