Weigh In record (no journal entry) for 20 September 2022
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61.6 kg
Lost so far: 9.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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598 kcal
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Fat: 29.35g | Prot: 52.10g | Carbs: 59.74g.
Breakfast: Esselunga Susine Stanley , Milbona High Protein Peach-Orange. Lunch: Gastronomia Filetto di Salmone Norvegese Affumicato. Dinner: San Daniele Prosciutto Crudo, Pecorino, Vallericca Lattughino. Snacks/Other: Lavazza Caffè Ginseng, Susine, Susine. more...
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Losing 3.5 kg a Week
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Ilenia2022's Weight History
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