Weigh In record (no journal entry) for 20 September 2022
|
90.7 kg
Lost so far: 5.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
556 kcal
|
Fat: 22.38g | Prot: 17.16g | Carbs: 70.38g.
Breakfast: Коломенское Вафли Топлёное Молоко, Пятерочка Яблоко Красное. Lunch: Вареное Яйцо, Помидоры. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Пампусёныш's Weight History
|