Weigh In record (no journal entry) for 20 September 2022
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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274 kcal
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Fat: 14.09g | Prot: 14.00g | Carbs: 21.60g.
Breakfast: Ei, Grafschafter Goldsaft, Kaffee mit Milch, Roggenbrot. Lunch: Penny Markt Gemischter Salat mit Hähnchenbrust . more...
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Losing 2.8 kg a Week
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PeggySt.'s Weight History
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