Weigh In record (no journal entry) for 20 September 2022
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64.6 kg
Lost so far: 1.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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111 kcal
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Fat: 3.19g | Prot: 6.29g | Carbs: 16.22g.
Lunch: 蔬菜湯（低鈉，加水）. Dinner: 味噌湯. more...
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Losing 0.9 kg a Week
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Gie’sDaily's Weight History
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