Weigh In record (no journal entry) for 20 September 2022
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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337 kcal
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Fat: 14.38g | Prot: 20.00g | Carbs: 30.23g.
Breakfast: 全聯 豬瘦絞肉, 生菜, 7-11 蒸地瓜. more...
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steady weight
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featherlightoo's Weight History
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