Weigh In record (no journal entry) for 17 September 2022
|
72.4 kg
Lost so far: 4.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
3073 kcal
|
Fat: 142.21g | Prot: 50.36g | Carbs: 386.00g.
Breakfast: Appel, Kiwi, Crownfield Crunchy Muesli Multifruit, Lidl Halfvolle Milde Yoghurt. Lunch: Rivercote Crackers Gezouten. Dinner: Lidl Kip Kerrie Verspakket . Snacks/Other: M&M's Chocoladereep, M&M's Salted Caramel. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotte2023's Weight History
|