Weigh In record (no journal entry) for 19 September 2022
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1214 kcal
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Fat: 80.31g | Prot: 66.27g | Carbs: 64.31g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Вареное Яйцо, Винегрет. Dinner: Саянский Бройлер Бедро Куриное Отварное без Кожи, Гречка Отварная. more...
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Gaining 0.0 kg a Week
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0993865152's Weight History
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