Weigh In record (no journal entry) for 19 September 2022
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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809 kcal
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Fat: 14.70g | Prot: 50.80g | Carbs: 121.68g.
Breakfast: Agua del Grifo, Fantoche Alfajor Triple Blanco. Lunch: Agua del Grifo, Semillas Secas de Sésamo Integrales, Cocinero Salsa de Soja, Gallo Arroz Oro, Pechuga de Pollo a la Plancha. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Mandarinas, Agua del Grifo, Arcor Turrón de Maní Light, Granix Copos de Maíz, Yogurísimo Yogurt Bebible. more...
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1738 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Running - 6/mph - 10 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
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Gaining 0.0 kg a Week
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LuciaB04's Weight History
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