Weigh In record (no journal entry) for 18 September 2022
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75.9 kg
Lost so far: 3.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1150 kcal
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Fat: 89.06g | Prot: 63.24g | Carbs: 21.98g.
Lunch: Monster Ultra Sunrise, Tomates, Paty Hamburguesa Clasica, La Paulina Queso Pategras. Dinner: Hileret Zucra, Bonafide Cafe Sensaciones Torrado Suave, La Serenísima Leche de Almendras sin Azúcar, Tonadita Manteca, Sturla Mix de Semillas Chia, Sésamo y Lino, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Tonadita Manteca, Harina de Coco, Sturla Harina de Lino. Snacks/Other: Royal Gelatina sin Azucar. more...
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Losing 0.7 kg a Week
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romi.pre's Weight History
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