Weigh In record (no journal entry) for 19 September 2022
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61.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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2287 kcal
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Fat: 100.04g | Prot: 149.34g | Carbs: 189.61g.
Breakfast: Mani King Pasta de Maní, Pan Blanco, La Serenísima Leche Descremada, Cocinero Aceite de Oliva, Huevo, Atún en Agua (Enlatado). Lunch: Milanesa de Carne Frita, Huevo, Palta, Tomates, Pescado Empanizado, Pizza Casera. Dinner: Arroz Blanco. more...
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Gaining 1.1 kg a Week
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valentingutierres2's Weight History
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