Weigh In record (no journal entry) for 19 September 2022
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94.1 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1035 kcal
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Fat: 43.03g | Prot: 65.29g | Carbs: 91.52g.
Breakfast: Café Brasileiro Café com Açúcar, Tapioca de Queijo. Lunch: Beterraba Cozida, Cenouras, Ovo Cozido, Bisteca de Porco Grelhada, Pepino (Descascado). Dinner: Cenouras, Alface, Bisteca de Porco Grelhada. Snacks/Other: Tapioca. more...
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2697 kcal
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Exercise:
Resting - 14 hours, Breastfeeding - 2 hours, Sleeping - 7 hours, Cleaning - 1 hour. more...
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Gaining 0.1 kg a Week
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AlessandraNC's Weight History
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