Weigh In record (no journal entry) for 19 September 2022
|
94.1 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
1035 kcal
|
Fat: 43.03g | Prot: 65.29g | Carbs: 91.52g.
Breakfast: Café Brasileiro Café com Açúcar, Tapioca de Queijo. Lunch: Beterraba Cozida, Cenouras, Ovo Cozido, Bisteca de Porco Grelhada, Pepino (Descascado). Dinner: Cenouras, Alface, Bisteca de Porco Grelhada. Snacks/Other: Tapioca. more...
|
|
2697 kcal
|
Exercise:
Resting - 14 hours, Breastfeeding - 2 hours, Sleeping - 7 hours, Cleaning - 1 hour. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlessandraNC's Weight History
|