Weigh In record (no journal entry) for 19 September 2022
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115.5 kg
Lost so far: 4.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1782 kcal
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Fat: 69.45g | Prot: 67.83g | Carbs: 242.68g.
Breakfast: Bananas , Cuties Mandarin Orange. Lunch: Pineapple, Corn, Black Beans (Canned), Veggie Burgers . Dinner: Panera Bread Kettle-Cooked Potato Chips, Panera Bread BBQ Chicken Salad, Panera Bread Broccoli Cheddar Soup. Snacks/Other: Hershey's Kit Kat. more...
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Gaining 2.2 kg a Week
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JessicaRose91's Weight History
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