Weigh In record (no journal entry) for 07 October 2014
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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1862 kcal
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Fat: 70.11g | Prot: 63.23g | Carbs: 191.09g.
Breakfast: Baguette, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Géant Vert Cœur de Palmiers, Carrefour Cornichons Aigre Doux, Vin Sauvignon Blanc, Baba au Rhum, Moritz Palette A la Diable, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Salade Verte, Carrefour Pain Complet. Dinner: Gin, Raisins, Rians Faisselle 0%, Chou-Fleur, Houmous, Olives Vertes, Pistaches, Pain aux Céréales, Saucisse de Francfort. Snacks/Other: Alsa Fondant au Chocolat, Fine Ligne Biscuits Croquants, Carrefour Le Petit Croquant, Jardin Bio Chocolat Noir Orange. more...
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1779 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 50 minutes, Resting - 13 hours and 25 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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Ellorabay's Weight History
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