Weigh In record (no journal entry) for 19 September 2022
|
78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
1276 kcal
|
Fat: 56.07g | Prot: 57.33g | Carbs: 135.03g.
Breakfast: Hame Паштет из Мяса Птицы, Оладьи на Кефире. Lunch: Яичница, Сухая или Твердая Салями, Жар Птица Лепешка Сырная. Dinner: Золотой Стандарт Натуральный Пломбир. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinabembel's Weight History
|