Weigh In record (no journal entry) for 19 September 2022
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1276 kcal
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Fat: 56.07g | Prot: 57.33g | Carbs: 135.03g.
Breakfast: Hame Паштет из Мяса Птицы, Оладьи на Кефире. Lunch: Яичница, Сухая или Твердая Салями, Жар Птица Лепешка Сырная. Dinner: Золотой Стандарт Натуральный Пломбир. more...
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Gaining 0.5 kg a Week
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marinabembel's Weight History
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