Weigh In record (no journal entry) for 18 September 2022
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84.2 kg
Lost so far: 10.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1737 kcal
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Fat: 67.16g | Prot: 93.43g | Carbs: 134.43g.
Breakfast: Gekookt Ei, Vers Geperst Sinaasappelsap, Jumbo Pistolet Meergranen. Lunch: Groentensoep, Jumbo Stokbrood Kruidenboter. Dinner: AH Boeuf Bourguignon, Aardappelpuree (met Volle Melk en Boter). Snacks/Other: Rode Tafelwijn. more...
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Gaining 4.2 kg a Week
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1976sandra's Weight History
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