Weigh In record (no journal entry) for 19 September 2022
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1235 kcal
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Fat: 58.71g | Prot: 21.91g | Carbs: 134.07g.
Breakfast: Biedronka Mleko Prawdziwe 1,5%, Mroźna Kraina Mango Mrożone. Lunch: Placki Ziemniaczane, Zott Sos Jogurtowy Tzatziki. Dinner: Kinder Bueno White. more...
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Losing 2.8 kg a Week
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hi_prutka's Weight History
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